Blog on Learning about Boxing, MMA, Martial Arts and Fitness Equipment

In the world of boxing, being quick on your feet is a priceless skill that often separates the talented from the truly elite. While strength...

For the competitive athlete or recreational fitness fan, punch mitts are a must-have. Perfect your technique, enhance your speed, and boost your power with the...

The development of MMA gloves has profoundly impacted the sport, allowing fighters to embody the balance of power and precision that makes MMA so unique....

If you’re new to boxing and eager to get in the ring, hold your horses! It’s easy for amateur boxers to make mistakes that could...

Jumping rope is more than a childhood pastime - it can be a powerful tool in developing footwork, cardiovascular endurance, and agility. From professional athletes...

Boxing, known as the "sweet science," demands not only skill but also physical prowess and mental acumen. The intense training and rigorous sparring sessions are...

When setting up a home boxing gym, one of the first decisions you’ll make is what type of punching bag to get. The two most...

Boxing gloves may seem simple on the outside, but there’s actually quite a bit of engineering and design that goes into them. The different components...

When shopping for new boxing gloves, one of the most important decisions is what material you want the gloves made of. The three main options...

Boxing is a sport that demands peak physical performance, quick reflexes, and unwavering stamina. To excel in the ring, boxers need to fuel their bodies...

Both speed bags and heavy bags are popular training tools used in boxing and combat sports. While they may look similar, there are some key...

The history of boxing gloves is quite interesting and it has evolved significantly over the years.  Boxing gloves are an essential tool in the sport...

Boxing is a popular sport among both adults and children. While it offers several physical and mental benefits, it is important to prioritize safety during...

If you're looking for an effective way to train your boxing skills, then hanging a punching bag is a great option. However, in order to...

Boxing gloves vs MMA gloves - which is better? If you're a fitness enthusiast interested in combat sports, it's important to understand the difference between...

The Importance of Boxing Gloves with Wrist Support   Boxing gloves are an essential piece of equipment for anyone serious about training in boxing or...

Mixed martial arts (MMA) is a full-contact combat sport that combines elements of various martial arts disciplines such as boxing, wrestling, and Brazilian jiu-jitsu. As...

Boxing workouts are becoming more common, not just among aspiring boxers. The ordinary person, who is unlikely to enter a boxing ring, can gain from this...

You must have noticed MMA fighters and boxers constantly wearing head protection while playing. Amateur fighters, MMA fighters and Olympic boxers must wear padded helmets...

Because good boxers come from all age ranges, there is no age that is too old to start boxing. However, children younger than seven are...

Boxing has 17 weight classes, ranging from the little 105-pound dynamos to the heavyweight giants weighing in at 200 or 300 pounds. The number of...

Boxing is an excellent kind of exercise that can be performed on its own or as part of a larger fitness plan. It will have...

Anyone interested in building muscle, strength, and power will do whatever they can to get the most out of their strength training routines. This involves...

The topic of teaching youngsters mixed martial arts is now quite contentious. Mixed Martial Skills (MMA) is a hybrid combat sport that combines grappling arts...

Boxing is one of the sports that require a very high level of physical fitness. While playing, there is a constant risk of getting punched...

When lifting, if you notice that your grasp is slipping, you have a serious issue. This is because, regardless of how physically powerful you are,...

There are a surprising number of methods that contenders may enhance their general boxing abilities as well as their level of fitness. Strength and conditioning...

Boxing is a very old sport that has been around for centuries. It is a physical activity based on using one's fists and feet to...

Are you a cricketer??? Even better, are you a batsman??? Are you planning to buy a cricket bat and looking for the best available cricket bat...

Speedball boxing is an integral part of a fighter's training regime. It helps you improve in a myriad of factors as a boxer. Training with speedballs...

If you are looking for a place to work out and improve your boxing skills, your garage may just be the perfect spot. By turning...

Weightlifting for women has many advantages, but there are also some disadvantages. Weightlifting can help to increase muscle mass and strength, as well as improve...

If you love boxing then here is good news for you: you don't need a tonne of expensive equipment to participate in martial arts. It's...

Punching bags have become increasingly popular as workout tools in recent years. They are simple to use and can provide a great workout if done...

Be it playing as a hobby or representing your country on an international platform, boxing is a sport that comes with a huge fan following....

Punching bags are an essential part of your martial arts training; whether its for boxing or MMA. However there are so many different types of...