PUNCHING BAGS, BOXING BAGS & KICK BAGS
Get ready to level up your training with our top-quality kickboxing bags and punching bags. Our collection includes heavy boxing bags, freestanding kickboxing bags, and hand punching bags to suit every need. Whether you're a beginner or a pro, our punching bags are perfect for practicing your punches and kicks. We also offer a range of dummy punching bags and freestanding punching bags that are great for solo training. With our wide selection of boxing bags, you're sure to find the best one to fit your needs. Shop now and take your boxing and kickboxing skills to the next level!
Punching Bags Australia – Boxing & Kickboxing Bags
Shop Mani Sports' range of punching bags for boxing, kickboxing, Muay Thai, fitness and commercial training. From compact 3ft and 4ft boxing bags for home training to heavy-duty 5ft and 6ft punching bags for gyms and combat sports clubs, we have options for beginners through to experienced athletes.
Our range includes filled punching bags, heavy bags, kickboxing bags, freestanding punching bags, uppercut bags, wrecking ball bags, boxing dummies and commercial-grade punching bags.
Find the Right Punching Bag for Your Training
<. . .Punching Bags Australia – Boxing & Kickboxing Bags
Shop Mani Sports' range of punching bags for boxing, kickboxing, Muay Thai, fitness and commercial training. From compact 3ft and 4ft boxing bags for home training to heavy-duty 5ft and 6ft punching bags for gyms and combat sports clubs, we have options for beginners through to experienced athletes.
Our range includes filled punching bags, heavy bags, kickboxing bags, freestanding punching bags, uppercut bags, wrecking ball bags, boxing dummies and commercial-grade punching bags.
Find the Right Punching Bag for Your Training
Choosing the right punching bag depends on how you train and where the bag will be installed.
3ft & 4ft Punching Bags
A practical choice for boxing, fitness training, beginners and home gyms where space may be limited.
5ft & 6ft Punching Bags
Ideal for boxing, kickboxing and Muay Thai training where both punches and kicks are being practised.
Commercial Punching Bags
Designed for boxing gyms, martial arts clubs, fitness centres, personal training studios and other high-use training environments.
Freestanding Punching Bags
A convenient option when permanently mounting a punching bag to a wall or ceiling isn't suitable.
Punching Bags for Home Gyms, Boxing Clubs & Commercial Gyms
Whether you're setting up your first home boxing area or fitting out a commercial gym, Mani Sports can help you select a punching bag to suit your training requirements.
We also stock punching bag stands, wall brackets, chains, hooks, boxing gloves, hand wraps, focus pads and other boxing training equipment.
Mani Sports & Fitness Australia – Australian owned and trusted since 1989.
FREQUENTLY ASKED QUESTIONS
What sort of filling is best in punching bag?
When it comes to choosing the best filling for a punching bag, it is important to consider what type of impact you are looking for.
If you want a softer, more forgiving feel when hitting the bag then foam or cloth fillings may be your best option. However, if you are looking for maximum resistance and feedback when training then sand or water-filled bags will provide an optimal level of intensity and response.
Do punching bags come with chains to hang it?
Yes, punching bags typically come with chains to hang them. Most punching bag sets include a chain and swivel that allows the user to easily adjust the height of the bag. The chains are designed for strength and durability, so they can handle frequent use without compromising safety or performance.
Do I need a mount or heavy bag stand for punching bags?
When it comes to punching bags, it is important to consider if you need a mount or heavy bag stand. A mount can be used for lighter bags and typically attaches directly onto the wall while a heavy bag stand is needed for heavier punching bags.
Choosing between a mount or heavy bag stand will depend on the size and weight of your chosen punching bag as well as personal preference.
What type of outer covering should you choose?
When choosing an outer covering, it is important to consider the material, style and color that best suits your needs. Durable materials such as leather or canvas are ideal for protecting items from wear and tear while softer fabrics like cotton or wool provide warmth.
Ultimately, the type of outer covering you choose should reflect your individual preferences and lifestyle needs.
What size bag should you get?
When choosing a punching bag, size is an important factor to consider. Generally, the larger the punching bag, the more impact it can withstand and provide a better workout. If you are looking for something that will help improve your boxing skills or just want to get some stress relief through hitting something, then look for a heavy-duty bag that is at least 70 lbs and 6 feet tall.

