PUNCHING BAGS, BOXING BAGS & KICK BAGS
Get ready to level up your training with our top-quality kickboxing bags and punching bags. Our collection includes heavy boxing bags, freestanding kickboxing bags, and hand punching bags to suit every need. Whether you're a beginner or a pro, our punching bags are perfect for practicing your punches and kicks. We also offer a range of dummy punching bags and freestanding punching bags that are great for solo training. With our wide selection of boxing bags, you're sure to find the best one to fit your needs. Shop now and take your boxing and kickboxing skills to the next level!
WATER BASE FREE STANDING PUNCHING BALL
$127.49 Regular priceWATER BASE REFLEX STANDING BOXING SPEED PUNCH BAG WITH ROTATING STICK
$339.99 Regular priceKIDS FILLED PUNCHING BAGS GREEN
$67.99 Regular priceKIDS FILLED PUNCHING BAGS RED
$67.99 Regular priceKIDS FILLED PUNCHING BAGS PINK
$67.99 Regular priceKIDS FILLED PUNCHING BAGS BLACK and WHITE
$67.99 Regular priceHEAVY DUTY 3FT FILLED PUNCHING BAGS
$101.99 Regular priceDELUXE HEAVY DUTY 3FT FILLED PUNCHING BAGS IN BLUE
$101.99 Regular priceRED DELUXE HEAVY DUTY 3FT FILLED PUNCHING BAGS
$101.99 Regular priceCOMMERCIAL GRADE SUPER BAG 4FT 80cm Dia 150KG PUNCHING AND KICKING BAG
$671.49 Regular priceCOMMERCIAL GRADE 4FT FILLED PUNCHING AND KICK BAGS
$135.99 Regular priceCOMMERCIAL GRADE 4FT FILLED KICK BAG
$135.99 Regular priceWeather Shield Cover for Punching Bag
From $38.24GREEN COMMERCIAL GRADE 4FT FILLED KICKBOXING BAG
$135.99 Regular priceWHITE HEAVY DUTY 4FT FILLED BOXER PUNCHING BAG
$135.99 Regular priceWHITE & GOLD COMMERCIAL GRADE 4FT BOXING BAG
$135.99 Regular price4FT, 45 CM DIA FILLED COMMERCIAL GRADE BOXER PUNCHING BAG
$280.49 Regular price4FT HEAVY DUTY COMMERCIAL GRADE GOLD PUNCHING BAGS
$280.49 Regular price4FT, 45 CM DIA FILLED GREEN KICKBOXING BAGS
$280.49 Regular priceWHITE COMMERCIAL GRADE 4FT FILLED PUNCHING BAG
$280.49 Regular priceCOMMERCIAL GRADE 5FT 45cm DIAMETER PUNCHING AND KICKING BAG
$382.49 Regular priceHEAVY DUTY COMMERCIAL GRADE 5FT GOLD PUNCHING BAG
$382.49 Regular priceGREEN HEAVY DUTY 5FT, 45 CM DIA PUNCHING BAGS
$382.49 Regular priceWHITE HEAVY DUTY 5FT, 45 CM DIA PUNCHING BAGS
$382.49 Regular price5FT FILLED COMMERCIAL GRADE PUNCHING & KICKING BAG
$220.99 Regular price6FT HEAVY DUTY PUNCHING & KICKING BAG
$297.49 Regular priceCommercial Grade 6ft 45cm Diameter Punching & Kicking Bag
$467.49 Regular priceFREE STANDING BOXING WATER BAGS
$467.49 Regular priceFREE STANDING WATER BASE PUNCHING BOXING BAG WITH COVER
$594.99 Regular priceWATER BASE FREE STANDING COMMERCIAL PUNCHING BAG
$764.99 Regular priceBOB PUNCHING DUMMY FREE STANDING
From $637.49Wall Mount Upper Cut Punching Bag
$339.99 Regular priceHEAVY DUTY 4FT UPPER CUT COMBINATION PUNCHING BAG
$254.99 Regular price65CM DIA HEAVY DUTY COMMERCIAL GRADE WRECKING BALL BAG
$254.99 Regular price45CM DIA COMMERCIAL GRADE WRECKING BALL BAGS
$169.99 Regular priceMMA PUNCHING/WRESTLING DUMMY - 4FT
$212.49 Regular price3 in 1 Punch Bag Stand +Speed ball +Ceiling Ball Stand
$535.49 Regular priceCOMBO OF SINGLE BAG STAND, BAG, MITTS & HAND WRAP
$352.74 Regular price4ft Punching Bag + Boxing Gloves + Speed Rope + Hand Wraps + Snap Hook
$203.99 Regular price3ft Punching Bag + Boxing Gloves + Speed Rope + Hand Wraps + Snap Hook
$165.74 Regular priceBoxing Punch Bag
You can boost your energy and general health by using a boxing punch bag. You have to put in much physical effort, and your endurance is put to the test when you punch a boxing bag. Most people's core muscular groups are strengthened, and calories are burned during this form of a full-body workout. You may get in shape, reduce tension, burn calories, and lose weight by training over punch boxing bags.
We carry a wide variety of punch boxing bags that will help you test your cardiovascular fitness, speed, and endurance, while you're trying to upgrade your home . . .
Boxing Punch Bag
You can boost your energy and general health by using a boxing punch bag. You have to put in much physical effort, and your endurance is put to the test when you punch a boxing bag. Most people's core muscular groups are strengthened, and calories are burned during this form of a full-body workout. You may get in shape, reduce tension, burn calories, and lose weight by training over punch boxing bags.
We carry a wide variety of punch boxing bags that will help you test your cardiovascular fitness, speed, and endurance, while you're trying to upgrade your home gym setup. Boxing is a terrific exercise you can do alone or with a group to maintain and enhance your fitness. Check out the entire selection of boxing bags from Mani Sports, including hung boxing bags, freestanding punch bags, punch bags, and boxing bag stands, to accommodate all athletes, whether you're new to working out or a seasoned pro. Different bags will provide different kinds of stability as per requirement basis.
Mani Sports is the perfect destination for all your punching bag needs in Australia. You will find a diverse range of punching bags here, they are designed to cater to the needs of boxers of all skill levels.
Get a variety of budget-friendly options that are perfect for beginners. However, these bags won’t be as durable as a few slightly more expensive ones, but they are still great if you are just starting with boxing. Equip yourself with the staple accessory of any boxer’s training.
We also offer a variety of options for those who prefer a freestanding kickboxing bag, check them out now, and you will most likely find what you are looking for. Take these bags for rigorous home training, as they do not even require any mounting and can be moved with you wherever you want to take them.
Ranging from small boxing bags to heavy punching bags, we have it all! In fact, we even cater to the boxers that prefer a more compact option, like mini boxing bags, that are suitable for small, compact spaces.
Moreover, if you want to improve your technique and accuracy, you can also get a range of dummy punching bags for training. These bags are basically designed to mimic the movement of an opponent.
Work it out on a Punchbag
It's best to proceed at your speed and to keep adding to your regimen frequently. You can begin with basic punches before combining them to intensify your training. Workouts with a punch bag have many health advantages, including improved cardiovascular fitness, stabilizer muscles, coordination, power, endurance, and stamina, more robust bones and ligaments, improved upper-body muscle, improved boxing technique, reduced anxiety and stress, improved self-esteem, optimism, and body image, and also assist with weight loss and enhanced muscle mass.
Buy punching bag that is smaller, 3' or 4' boxing bag will be the best option if you reside in an apartment with a limited amount of room. A 5-foot or 6-foot bag would be ideal for you if you have more space and depending on what you choose to use it for. Something less expensive can be more suitable for you if you only need modest exercise sometimes. On the other hand, anything that can withstand thumping is better if it is used frequently, mainly if it will be used in a commercial context like a gym or a professional boxing ring. Adults should often use a punch bag that is 4 feet, 5 feet, or 6 feet in length.
Shop the best boxing bags Australia has over here at Mani Sports, and let us take care of all the queries related to boxing bags. We offer punch bags that come in various colors, sizes, and weights. With one of the best collections of punch bags Australia has, take your fitness journey a step above by checking out all the available items in our store, and we will help you choose the best ones without giving you any headaches for it.
FREQUENTLY ASKED QUESTIONS
What sort of filling is best in punching bag?
When it comes to choosing the best filling for a punching bag, it is important to consider what type of impact you are looking for.
If you want a softer, more forgiving feel when hitting the bag then foam or cloth fillings may be your best option. However, if you are looking for maximum resistance and feedback when training then sand or water-filled bags will provide an optimal level of intensity and response.
Do punching bags come with chains to hang it?
Yes, punching bags typically come with chains to hang them. Most punching bag sets include a chain and swivel that allows the user to easily adjust the height of the bag. The chains are designed for strength and durability, so they can handle frequent use without compromising safety or performance.
Do I need a mount or heavy bag stand for punching bags?
When it comes to punching bags, it is important to consider if you need a mount or heavy bag stand. A mount can be used for lighter bags and typically attaches directly onto the wall while a heavy bag stand is needed for heavier punching bags.
Choosing between a mount or heavy bag stand will depend on the size and weight of your chosen punching bag as well as personal preference.
What type of outer covering should you choose?
When choosing an outer covering, it is important to consider the material, style and color that best suits your needs. Durable materials such as leather or canvas are ideal for protecting items from wear and tear while softer fabrics like cotton or wool provide warmth.
Ultimately, the type of outer covering you choose should reflect your individual preferences and lifestyle needs.
What size bag should you get?
When choosing a punching bag, size is an important factor to consider. Generally, the larger the punching bag, the more impact it can withstand and provide a better workout. If you are looking for something that will help improve your boxing skills or just want to get some stress relief through hitting something, then look for a heavy-duty bag that is at least 70 lbs and 6 feet tall.

